accountability

30 Day Fitness Tracker Printable

 

Stay on track with your fitness goals by downloading this free 30-day workout printable. I like hanging mine either on my fridge or near my bathroom scale... it's good for those days when I need a little extra motivation - It's like a friendly little accountability nudge. You can download it here, 30-Day Fitness Tracker. Just print it out and check off each circle for every workout you complete. My daughter likes to award me with a sticker for each of my workouts, it's a fun way to get her involved and teach her healthy habits. If you want me to change or customize something specific for you, just comment below with your request.