Eat to Lose - The Fixate Cookbook


I'll be the first to admit (and my family can verify) that I am not the most creative in the kitchen and tend to cycle through my "go-to" meals weekly, but I know I am not alone in saying that I am craving a little more variety when it comes to healthy eating options. As a work-at-home mom, I would love to be the Top Chef of my family, but I struggle with finding time to come up with new ideas on my own that everyone will enjoy.

This month I will put Autumn's new FIXATE cookbook in the hot seat by testing out her 21 Day Fix® approved recipes. Join me on my quest to find more affordable healthy, "foodie-quality" meals, that aren't boring. I'll be posting honest feedback about which recipes are a must try, as well as images, tips, and new suggestions. Follow my feedback here, or on Instagram @SandiOhBrien


21 Day Fix® creator Autumn Calabrese takes her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes to give you Fixate, a delicious approach to healthy weight loss. So you're not just eating healthy foods-you're eating just the right amount. Each Fixate recipe lists color-coded container equivalents and nutrition  facts, so you can use Autumn's system for measuring portions and make sure your nutrition is on track when you begin 21 Day Fix®, 21 Day Fix EXTREME®, or any other fitness program.


  • Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix®, 21 Day Fix EXTREME®, and Portion Fix™—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® program.
  • Seven  color-coded containers to help you keep your portions in check and nutrition on track
  • 101 perfectly portioned FIXATE™ RECIPES
  • Vegetarian, vegan, gluten-free, and paleo recipes available.


Enjoy a sneak peak at some recipes included in the FIXATE™ Cookbook (click to enlarge) :

all images and recipes are provided by Autumn Calabrese's FIXATE™ Cookbook and Beachbody®.