How do you want to feel in your heart, in your body, and in your RELATIONSHIPS? 

Our workshops and retreats were created for clarifying what you truly want in your life and using that powerful awareness to guide your choices going forward. You will leave the workshop knowing your “core desired feelings” – think of it as a GPS for your soul or a guidance system on how to make the best decisions for yourself. We’ll look at our perceptions, our thoughts and the manner in which we set and stick to our goals. We’ll see where in our lives we experience freedom — and where we want more of it. You will be guided through 5 life areas to explore your most desired feelings in:

  • Lifestyle + Livelihood
  • Creativity + Learning
  • Body + Wellness
  • Relationships + Society
  • Essence + Spirituality

We will create a safe space, both inner and outer – a journal documenting our favorite things, backed by a great music playlist and tied together with shared intentions. We’re going to burn limiting beliefs (figuratively -- and maybe literally.) We will offer up our own wisdom, relate, and learn from each other. You will make some soul-anchored declarations and attach them to some every day PLANS. 

We enjoy getting to know each person who attends, so in order to keep it personal and maximize the time we have together, space is limited. Plan for "ah-ha" moments and lifelong friendships. You may say "adios" to bad habits, launch big ideas, stand up taller and shine brighter. You will begin to feel the way you’ve always wanted to.

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