Our workouts are designed to fit just about any lifestyle, even if you only have 30 minutes to spare. They are intended to get you moving so that you can lose the weight without losing motivation! The links below will take you to our site where you can compare each workout and purchase the program of your choice! 
 

CLICK IMAGE TO PURCHASE TRAINER: Autumn Calabrese WORKOUTS: 30 minutes / 21 days STYLE: cardio and toning LEVEL: Beginner / intermediate GOAL: weight loss, portion control

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TRAINER: Autumn Calabrese
WORKOUTS: 30 minutes / 21 days
STYLE: cardio and toning
LEVEL: Beginner / intermediate
GOAL: weight loss, portion control

CLICK IMAGE TO PURCHASE TRAINER: Joel & jericho WORKOUTS: 30-45 minutes / 30 days STYLE: martial arts / kickboxing LEVEL:  intermediate / advanced GOAL: lean muscle mass

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TRAINER: Joel & jericho
WORKOUTS: 30-45 minutes / 30 days
STYLE: martial arts / kickboxing
LEVEL:  intermediate / advanced
GOAL: lean muscle mass

CORE DE FORCE®
 

CLICK IMAGE TO PURCHASE TRAINER: shaun t WORKOUTS: 25-45 minutes STYLE: dance / hip-hop LEVEL:  beginner / intermediate GOAL: strong core, ab sculpting

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TRAINER: shaun t
WORKOUTS: 25-45 minutes
STYLE: dance / hip-hop
LEVEL:  beginner / intermediate
GOAL: strong core, ab sculpting

CLICK IMAGE TO PURCHASE TRAINER: tony horton WORKOUTS: 45-60 mins/90 days STYLE: plyometrics, muscle confusion LEVEL:  intermediate / advanced GOAL: abs, legs, chest, back, & arms

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TRAINER: tony horton
WORKOUTS: 45-60 mins/90 days
STYLE: plyometrics, muscle confusion
LEVEL:  intermediate / advanced
GOAL: abs, legs, chest, back, & arms

CLICK IMAGE TO PURCHASE TRAINER: Autumn Calabrese WORKOUTS: 30 Minutes / 21 days STYLE: cardio / high intensity LEVEL: advanced GOAL: get shredded, portion control

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TRAINER: Autumn Calabrese
WORKOUTS: 30 Minutes / 21 days
STYLE: cardio / high intensity
LEVEL: advanced
GOAL: get shredded, portion control

CLICK IMAGE TO PURCHASE TRAINER: SHAUN T WORKOUTS: 35-40 minutes / 4 weeks STYLE: dance / hip-hop LEVEL: beginner / intermediate GOAL: lose weight , burn calories

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TRAINER: SHAUN T
WORKOUTS: 35-40 minutes / 4 weeks
STYLE: dance / hip-hop
LEVEL: beginner / intermediate
GOAL: lose weight , burn calories

CLICK IMAGE TO PURCHASE TRAINER: shaun t WORKOUTS: 30-60 minutes / 60 days STYLE: high intensity interval training LEVEL: advanced GOAL: total body transformatio

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TRAINER: shaun t
WORKOUTS: 30-60 minutes / 60 days
STYLE: high intensity interval training
LEVEL: advanced
GOAL: total body transformatio

CLICK IMAGE TO PURCHASE TRAINER: tony horton WORKOUTS: 25-45 mins / 90 days STYLE: cardio-strength circuit LEVEL:  beginner / intermediate GOAL: lose weight, tone muscles

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TRAINER: tony horton
WORKOUTS: 25-45 mins / 90 days
STYLE: cardio-strength circuit
LEVEL:  beginner / intermediate
GOAL: lose weight, tone muscles

CLICK IMAGE TO PURCHASE TRAINER: Leandro Carvalho WORKOUTS: 10-50 minutes / STYLE: dance/salsa LEVEL: beginner / intermediate GOAL: lift, firm, shape butt

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TRAINER: Leandro Carvalho
WORKOUTS: 10-50 minutes /
STYLE: dance/salsa
LEVEL: beginner / intermediate
GOAL: lift, firm, shape butt

CLICK IMAGE TO PURCHASE TRAINER: Autumn calabrese WORKOUTS: 30 minutes / 30 days STYLE: line dancing LEVEL: beginner GOAL: lose weight, burn calorie

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TRAINER: Autumn calabrese
WORKOUTS: 30 minutes / 30 days
STYLE: line dancing
LEVEL: beginner
GOAL: lose weight, burn calorie

CLICK IMAGE TO PURCHASE TRAINER: shaun t WORKOUTS: 30 minutes STYLE: high intensity cardio LEVEL: intermediate / advanced GOAL: break through plateau, sculpt

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TRAINER: shaun t
WORKOUTS: 30 minutes
STYLE: high intensity cardio
LEVEL: intermediate / advanced
GOAL: break through plateau, sculpt

CLICK IMAGE TO PURCHASE TRAINER: debbie siebers WORKOUTS: 25-50 mins/ 6 weeks STYLE: low impact, resistance training LEVEL: beginner GOAL: TONE abs, thighs, butt, and hips

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TRAINER: debbie siebers
WORKOUTS: 25-50 mins/ 6 weeks
STYLE: low impact, resistance training
LEVEL: beginner
GOAL: TONE abs, thighs, butt, and hips

CLICK IMAGE TO PURCHASE TRAINER: Chalene johneson WORKOUTS: 30-45 minutes / 30 days STYLE: high intensity circuit training LEVEL: advanved GOAL: burn fat, lean muscles

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TRAINER: Chalene johneson
WORKOUTS: 30-45 minutes / 30 days
STYLE: high intensity circuit training
LEVEL: advanved
GOAL: burn fat, lean muscles

CLICK IMAGE TO PURCHASE TRAINER: tony horton WORKOUTS: 22 minutes / 8 weeks STYLE: bootcamp circuit drills LEVEL: intermediate / advanced GOAL: get tone, defined muscles

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TRAINER: tony horton
WORKOUTS: 22 minutes / 8 weeks
STYLE: bootcamp circuit drills
LEVEL: intermediate / advanced
GOAL: get tone, defined muscles

CLICK IMAGE TO PURCHASE TRAINER: chalene johnson WORKOUTS: 20-45 minutes STYLE: pilates / yoga, low impact LEVEL: beginner / intermediate GOAL: lean muscles, strong core

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TRAINER: chalene johnson
WORKOUTS: 20-45 minutes
STYLE: pilates / yoga, low impact
LEVEL: beginner / intermediate
GOAL: lean muscles, strong core

CLICK IMAGE TO PURCHASE TRAINER: chalene johnson WORKOUTS: 10-55 minutes STYLE: high intensity training LEVEL: intermediate / advanced GOAL: lose weight, burn calories

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TRAINER: chalene johnson
WORKOUTS: 10-55 minutes
STYLE: high intensity training
LEVEL: intermediate / advanced
GOAL: lose weight, burn calories


bundles: /'bəndls/ items packaged together for convenience and offered at a discounted price.
 

 
CLUM MEMBERSHIP BUNDLE GIVES YOU ACCESS TO: + 90 days of live streaming to 100's of workouts straight to your computer, tablet, cell, roku, amazon fire tv or chromecast. + access to program guides and workout calendars + customized meal plans, fitness & nutrition support. + 30-day supply of shakeology (7 flavors to choose from) + portion control containers + 10% discount on products and discounted shipping...and more! + 100% satisfaction or 30-day full refund guarantee CLICK THE IMAGE TO PURCHASE

CLUM MEMBERSHIP BUNDLE GIVES YOU ACCESS TO:
+ 90 days of live streaming to 100's of workouts straight to your computer, tablet, cell, roku, amazon fire tv or chromecast.
+ access to program guides and workout calendars
+ customized meal plans, fitness & nutrition support.
+ 30-day supply of shakeology (7 flavors to choose from)
+ portion control containers
+ 10% discount on products and discounted shipping...and more!
+ 100% satisfaction or 30-day full refund guarantee
CLICK THE IMAGE TO PURCHASE

TOTAL FITNESS SOLUTION: + pick any fitness program of your choice + 30-day supply of shakeology (7 flavors to choose from) + customized meal plan tailored to your workout + 30-day trial - club membership + online live stream workouts + discounted shipping on products + an invite to our online accountability group + Personal one-on-one coaching and goal planning with me + 100% satisfaction or 30-day full refund guarantee CLICK the IMAGE TO PURCHASE

TOTAL FITNESS SOLUTION:
+ pick any fitness program of your choice
+ 30-day supply of shakeology (7 flavors to choose from)
+ customized meal plan tailored to your workout
+ 30-day trial - club membership + online live stream workouts
+ discounted shipping on products
+ an invite to our online accountability group
+ Personal one-on-one coaching and goal planning with me
+ 100% satisfaction or 30-day full refund guarantee
CLICK the IMAGE TO PURCHASE