nutrition: /nu·tri·tion/ energy that is obtained from the foods you consume.
For those who struggle to get their nutrition on track, each workout has a custom meal plan that takes the guesswork out of what foods to eat and how to prepare them - including our best selling product, Shakeology! One glass will give you all the vitamins, nutrients and superfoods you need to trigger your metabolism, increase your energy & curb your cravings. We also have cleanses that range from a 3-day refresh to a full body 21-day detox to give you the ultimate kickstart. Or, if you're looking for something that will help you train harder, decrease muscle soreness and boost your energy then our performance pack is your solution. To learn more, hover over each image below or simply click the icon to purchase.
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A nutrient-dense, superfood shake. It's the perfect combo of proteins, enzymes, phytonutrients, antioxidants & probiotics to help support weight loss, increase energy, curb cravings + improve overall health.
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Created by Harvard trained scientists, to help you overcome your fitness obstacles, whether it’s low energy, muscle soreness, dehydration, slow recovery or poor workout performance.
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Ilana Muhlstein, MS, Registered Dietitian Nutritionist, is co-creator of 2B Mindset™, designed to help you lose weight without counting calories or feeling deprived. It's not a game changer...it's a life changer!
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An easy-to-follow system that helps you manage your portion sizes and shows you how to eat the right foods-without calorie counting. It complements any of our workout programs.
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Wholesome ingredients you can recognize and count on. 10g protein, 5-6g sugar, and just 150 calories. An excellent proportion of protein to calories (10g / 150 calories).
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customize Shakeology to your specific needs by adding a little boost:
1) Focused Energy
2) Power Greens
3) Digestive Health
beautiful skin from within. Collagen boost helps replenish your collagen levels to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one small 2.5 g scoop a day
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A 3-day cleanse of specially formulated shakes, healthy snacks, and easy-to-prepare meals that have been designed to help you lose weight and break the cycle of bad eating while improving the way you feel.